On this episode, Deloitte chief well-being officer Jen Fisher talks with Dan Harris—a long-time anchor and Emmy award winning correspondent at BBC news. He is also the creator of the podcast and app, 10% Happier, and the author of the number one New York Times bestseller, 10% Happier: How I Tamed The Voice In My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works—A True Story.