Exploring the underappreciated emotion of awe
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Have you ever watched a beautiful sunset and it gave you goosebumps? That’s awe! It’s an often understood emotion, but one that has many benefits to your health and well-being. On this episode, Deloitte chief well-being officer Jen Fisher talks with Jonah Paquette, psychologist, author, and speaker specializing in the areas of happiness and well-being. His latest book, Awestruck, explores the underappreciated and often misunderstood emotion of awe.