How to rest as hard as you work
We often think that busyness and productivity go hand-in-hand, but the truth is, that taking time off is one of the most overlooked tools we have to stimulate creativity, innovation, and focus, not to mention well-being. So, when was the last time that you intentionally took some time off? On this episode, Deloitte chief well-being officer Jen Fisher talks with John Fitch and Max Frenzel, co-authors of the book Time Off and luminaries in the art and science of why we all need to create a rest ethic that matches our work ethic