When life gets challenging, focusing on our mental health becomes even more vital. Self-care is one tool that can help us protect our mental and emotional well-being, but it isn’t one-size-fits-all. Each person is affected by stress and anxiety differently based on their experiences. So, the more that we can feature diverse voices in the wellness space, the more accessible self-care will be to all. On this episode, Deloitte chief well-being officer Jen Fisher talks with Naomi Hirabayashi and Marah Lidey, co-founders and co-CEO’s of the app, Shine, focused on providing a more inclusive self-care experience.