When it comes to sports, physical ability is only part of the equation for high performance. Mental health is equally important, if not more so. To perform at their best, athletes need to have a strong body and mind.

On this episode, Deloitte chief well-being officer Jen Fisher talks with Dr. Nyaka NiiLampti, Vice President of Wellness and Clinical Services at the NFL. She’s a licensed psychologist with more than fifteen years of clinical experience with organizations, sports teams, individuals, and families.