Understanding the connection between kindness and health
![](https://jen-fisher.com/wp-content/uploads/2021/11/22-Understanding-the-connection-between-kindness-and-health.png)
When you think about your health, what things first come to mind? For many of us, it’s diet, exercise, sleep, and routine medical check ups. But did you know that your social environment plays a major role in your well-being? Or that showing kindness can boost your own health? On this episode, Deloitte chief well-being officer Jen Fisher discusses the importance of kindness to our well-being with Dr. Kelli Harding, author of The Rabbit Effect.